You're spectacular and SELF care is just as important as being kind to others.
Being kinder to ourselves will in turn help us be kinder to others .
Modern life can be very stressful. With so many demands on our time, through juggling family, work and friends, it can be a little difficult to give ourselves the self care that we really need.
With all of life overwhelms I want to encourage you to treat yourself.
Here is a collection of goodies that I love and use to help with my self kindness.